ErasMuscle
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  • MESSAGE FROM THE CHAIRMAN



Greetings fellow fitness enthusiasts everywhere!

My name is Halil Özkal and I am the chairman of R.S.F.V. ErasMuscle, the Student Fitness Association of the Erasmus University in Rotterdam, the Netherlands and I welcome you to our new and improved website where you will find lots of information about our fitness association and fitness in general.

If you have any questions, please don't hesitate to ask. You can contact me by e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

With sportive regards,

Halil

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  • LATEST NEWS

Kettlebell Workout

Core stability - Power - Cardio - Flexibility

ALL IN 1 WORKOUT!!!!


ErasMuscle Bench Press Competition

Winner of the ErasMuscle Bench Press Competition:


Vaughn Billinghy (right) (bodyweight 73 kg, pressed 120 kg) with 81,17 points*!!!

Congratulations!!!

*calculated using the Wilks formula.

Facebook

We have our own FACEBOOK PAGE!!!

JOIN US NOW ON FACEBOOK (http://www.facebook.com/rsfv.erasmuscle)!!!

ErasMuscle Membership

For this new year (2011/2012) you don't have to (re)subscribe to become a ErasMuscle member.

If you buy a 12 month sports card with fitness surcharge (€ 49,-), you will become a ErasMuscle member automatically.

 
 

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